The healthy egg-wich

Chef's advice

Throw in a little bit of paprika to add more flavour!

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The healthy egg-wich

  • 1 hardboiled egg without its shell
  • 1/3 of a small onion (or a shallot)
  • Mayonnaise, to taste
  • Salt and pepper, to taste
  • A couple of slices of tomato
  • Some slices of a ripe avocado (optional)
  • 1 leaf of roman lettuce
  1. Crumble the hardboiled egg in a bowl;
  2. Cut the onion in little cubes and add it to the bowl;
  3. Add mayonnaise (1 tablespoon to the most or it will be liquid) and salt and pepper to your taste.
  4. Cut some slices of tomato and avocado.
  5. Open your rolls in half (it’s already cut).
  6. Put in your leaf of lettuce and spread your egg salad on it. Before you’re done, add the tomato and avocado slices.

Now… enjoy!!!